When you combine that with either a 9- 5 job or running a business, the exhaustion can be quite OVERWHELMING!!
The expectations do not seem to end...
Do you see that at the end of the day you still have so much left undone and you feel drained mentally, physically and emotionally?
Do you rely on coffee to keep you alert and that does not seem to work?
You feel like you are going to drop something as you juggle so many balls.
If you are feeling stressed, tired, and overwhelmed? Know that you are not alone.
You begin to wonder...
- How do you know what to focus on?
- How do you keep up the gusto, the energy you started with at the beginning of the year?
- How do you get those goals achieved?
How do you do this without damaging your health?
On a daily basis, we put the needs of everyone before ours. As a result, we forget to take care of ourselves and that can make us feel completely exhausted. However, it does not have to be this way.
This Training is aimed at ensuring that we...
...HELP MOTHERS TO STOP BURNOUT FOR GOOD ...!
Some years ago, as a Mum just like you, I was working full time as a doctor and caring for my family and then something happened, I lost my father and the grief took a toll on me.
I found myself in a position where my physical, emotional, spiritual, mental wellbeing were in a nose dive to crash zone. I was constantly exhausted and overwhelmed. I knew this could not continue for my sake and the sake of my children.
Following many hours of study, coaching, trial and error, I was able to get up from that state of persistent exhaustion, poor sleep , unhealthy weight loss to be full of energy and zest for life. I have improved my overall wellbeing and continue to do so and you can do too.
This training is a wake up call for you to the fact that:
- Giving up is NOT an option
- Ill-health is NOT an option,
- Getting the your energy UP is not only possible but ATTAINABLE
I will show you how...